Mental health problems can affect anyone, but 10 October is a great day to show your support for better mental health and start looking after your own wellbeing.
We know that peoples mental health has been affected by months of lockdown. During these uncertain times, it's important to look after your mental wellbeing as well as your physical wellbeing.
Young Minds' #HelloYellow
At a time when it’s needed most, come together for #HelloYellow to support young people’s mental health on World Mental Health Day.
NHS Every Mind Matters
Every Mind Matters offers a range of resources that help spot the signs of common mental health concerns, offers practical self-care tips and guidance and, importantly, explains when to seek further support. It also has a free NHS-approved online tool the Every Mind Matters Your Mind Plan.
Local services for young people and their mental health
We understand that during these difficult times, young people particularly might struggle with their mental health. There are local services available to help you or someone you know.
What can I expect from young people’s mental health services?
Young people may need help with a range of issues at different points in their life. Find out what you can expect from mental health services, to make sure you get the support you need.