World Mental Health Day 2020

For World Mental Health Day (Saturday 10 October), we are reflecting on this year and how difficult it has been on people's mental health. You can find services here if you need support.
Young person using phone in waiting room

Mental health problems can affect anyone, but 10 October is a great day to show your support for better mental health and start looking after your own wellbeing.

We know that peoples mental health has been affected by months of lockdown. During these uncertain times, it's important to look after your mental wellbeing as well as your physical wellbeing.

Find out more about the day here

Young Minds' #HelloYellow

At a time when it’s needed most, come together for #HelloYellow to support young people’s mental health on World Mental Health Day.

Find out more about #HelloYellow

NHS Every Mind Matters

Every Mind Matters offers a range of resources that help spot the signs of common mental health concerns, offers practical self-care tips and guidance and, importantly, explains when to seek further support. It also has a free NHS-approved online tool the Every Mind Matters Your Mind Plan.

Find out more

Mental health advice and information

You can find advice and information from organisations such as Mind, Mental health Crisis Cafés and other mental health and wellbeing services here

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Local services for young people and their mental health

We understand that during these difficult times, young people particularly might struggle with their mental health. There are local services available to help you or someone you know.

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What can I expect from young people’s mental health services?

Young people may need help with a range of issues at different points in their life. Find out what you can expect from mental health services, to make sure you get the support you need.

Find out more

Looking for information about health and care?

Find advice and information to help you stay well and make decisions about your health and social care support.

Find advice and information